Discover how elite triathlon champion Lucy Charles-Barclay uses data-driven training and cutting-edge technology to dominate the sport. Lucy Charles-Barclay’s journey to the top of professional triathlon is a study in precision. The British athlete, who transitioned from competitive swimming to become one of the sport’s most dominant forces, has built her success on more...
Wahoo Athlete Profile: Why 4DP is the Best Cycling Training Power Methodology
What Makes You Unique as a Cyclist? Not all cyclists are built the same. Some excel at explosive sprints, while others dominate long climbs. Some can sustain punishing efforts just below threshold, and others possess the endurance to ride all day. Your unique combination of these abilities defines you as an athlete—and that’s exactly...
Winter Warriors: How Heather Jackson Turned Indoor Training Into Record-Breaking Performance
From triathlon champion to gravel racing and ultra trail running phenomenon: discover how the KICKR RUN transformed Heather’s winter training and fueled her record-setting 2025 The snow was deep. The trails were impassable. But inside her training room in Bend, Oregon, Heather Jackson was crushing 15% grade hill repeats like she was running the...
Training Through Pregnancy: Emma Pallant-Browne’s Guide to Multi-Sport-Training While Expecting
The world-class triathlete shares her journey of adapting elite training through each trimester When Emma Pallant-Browne announced her pregnancy in March 2025, the triathlon world celebrated the arrival of “Baby Browne.” The British athlete, who has established herself as one of triathlon’s most accomplished competitors, has been open about how she’s adapting her training...